
1 Season
45 Episode
The Longevity Blueprint - Season 1
Does it ever feel like your body, your health, and your energy levels just aren’t quite what they used to be? You could be in decent physical shape - but you now need to exercise longer and harder than usual just to maintain your strength and weight. Or you could be a productive professional or business owner - but now more than ever, you’re struggling to find time for those exhausting and time-consuming gym sessions. Or you could be in your later years - but you’re not enjoying your free time the way you imagined, because you just don’t have the energy and strength you once had.
- Year: 2018
- Country:
- Genre: Reality
- Studio: Mindvalley
- Keyword: tabata training
- Director: Ben Greenfield
- Cast: